Slow down to speed up

Just finished watching the movie Peaceful Warrior.  (If you haven’t seen it, go grab a copy at the DVD store.  It’s one you’ll want to see more than once). In the movie, Dan, the main character, has a very busy life. He’s a young college student and athlete, bound for the Olympics, he trains hard, […]

Who’s in charge?

Over the years, I’ve been doing a lot more life coaching (which I absolutely LOVE) helping people over panic, anxiety, worry, fear and self-confidence challenges, along with a host of other emotional and mental challenges that keep you stuck and feeling alone.      I used to think that getting things done was all “mind over matter”, but not […]