Month: April 2016

More Time. More Focus. More Love. Less Stress.

What happens when you “What if?”

It was 3:30 p.m. on Sunday afternoon, and I was walking out of the movie theater with a giant knot in the pit of my stomach.  I had just seen the movie “2012”. After going in with much anticipation and knowing that I would need to keep a strong mind to be able to stay…
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Who’s in charge?

Over the years, I’ve been doing a lot more life coaching (which I absolutely LOVE) helping people over panic, anxiety, worry, fear and self-confidence challenges, along with a host of other emotional and mental challenges that keep you stuck and feeling alone.      I used to think that getting things done was all “mind over matter”, but not…
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“Something’s got to change….”

Every year about this time, I start thinking about what my theme word will be for next year.  Then, in December, I will take the last 2 weeks and reflect, review and clean up whatever I need to in order to keep thing rolling. This year has definately been a year of high-impact change.  (Funny,…
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